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Meal plan

Regenerate
ID: lk9gJEMBZGwralg
By guest
Generated on 2025-03-19 19:03:47

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chia Seed Pudding
1 serving = 71.0 g
Energy: 93.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Ginger Scented Pecans
1 serving = 66.0 g
Energy: 285.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 53.0 g
Let's cook it!