Here is your personalized meal plan!
Meal plan
ID: Bvl7L3GdbKNBRQ8
By guest
Generated on 2025-03-17 05:12:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Biscotti Cinnamon Apple
1 serving = 94.0 gEnergy:
338.0 kcal
Protein:
7.0 g
Fat: 11.0 g
Sugar:
25.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Maple Walnut Brownies
1 serving = 62.0 gEnergy:
212.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
21.0 g
Let's cook it!