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Meal plan

ID: 73o3HIF0VUkaNO8

By guest

Generated on 2026-08-09 05:20:55

Total kcalories

98.0% (1965.0/2000.0 kcal)

Total protein

127.0% (63.0/50.0 g)

Total fats

88.0% (9.0/10.0 g)

Lunch

Main course

Tortillas de Harina

1 serving = 335.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Wild Berry Compote

1 serving = 75.0 g

Energy: 256.0 kcal

Protein: 9.0 g

Fat: 0.0 g

Sugar: 38.0 g

Let's cook it!

Dinner

Main course

Potato Gnocchi

1 serving = 592.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Berry Patch Smoothie

1 serving = 75.0 g

Energy: 108.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 18.0 g

Let's cook it!