Here is your personalized meal plan!
Meal plan
ID: CsYIegd_hGGP1Cg
By guest
Generated on 2025-08-16 04:19:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Pretzels
1 serving = 64.0 gEnergy:
101.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Pineapple Miso Sambal
1 serving = 97.0 gEnergy:
141.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
12.0 g
Let's cook it!