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Meal plan

Regenerate
ID: y7r1qSZLtiIccVQ
By guest
Generated on 2025-04-30 20:47:47

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Cheeseburger Macaroni Skillet
1 serving = 80.0 g
Energy: 153.0 kcal
Protein: 9.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Tropical Coffee Cake
1 serving = 67.0 g
Energy: 252.0 kcal
Protein: 24.0 g
Fat: 7.0 g
Sugar: 16.0 g
Let's cook it!