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Meal plan

Regenerate
ID: 8iXccCntMkkdBcc
By guest
Generated on 2025-04-11 00:01:56

Total kcalories

112.0% (2086.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Oatmeal Pudding Cookies
1 serving = 82.0 g
Energy: 344.0 kcal
Protein: 7.0 g
Fat: 14.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Summer Berry Gelato
1 serving = 76.0 g
Energy: 258.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 42.0 g
Let's cook it!