Here is your personalized meal plan!
Meal plan
ID: ODuX1FHkNkHx2ew
By guest
Generated on 2025-06-30 02:13:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Donut Muffins
1 serving = 57.0 gEnergy:
198.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
18.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
American Country Biscuits
1 serving = 72.0 gEnergy:
224.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
2.0 g
Let's cook it!