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Meal plan

Regenerate
ID: QNTwd8z7He4oSX8
By guest
Generated on 2025-04-18 10:10:18

Total kcalories

95.0% (1765.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Sugared Steak
1 serving = 56.0 g
Energy: 184.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 40.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Butterfinger Milkshakes
1 serving = 72.0 g
Energy: 96.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 9.0 g
Let's cook it!