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Meal plan

Regenerate
ID: t0JWfVc55wcHF-0
By guest
Generated on 2025-03-18 02:39:18

Total kcalories

109.0% (2028.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Spicy Apricot Wings
1 serving = 94.0 g
Energy: 179.0 kcal
Protein: 14.0 g
Fat: 10.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Honey Oat Biscuits
1 serving = 93.0 g
Energy: 364.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 76.0 g
Let's cook it!