Here is your personalized meal plan!
Meal plan
ID: OI4ItrqkfyIv_mw
By guest
Generated on 2025-08-29 04:07:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Chili Frijoles Negro
1 serving = 96.0 gEnergy:
136.0 kcal
Protein:
11.0 g
Fat: 9.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Plum Pudding Porridge
1 serving = 63.0 gEnergy:
207.0 kcal
Protein:
9.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!