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Meal plan

ID: 4TmyFXtQBy9J9LU

By guest

Generated on 2025-05-01 02:26:38

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

132.0% (135.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 201.0 kcal

Protein: 19.0 g

Fat: 5.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 177.0 kcal

Protein: 25.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!