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Meal plan

Regenerate
ID: Mlp3LeZ0lQJ4G1M
By guest
Generated on 2025-03-18 21:52:20

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Chocolate Chip Shortbread
1 serving = 59.0 g
Energy: 202.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Light Chocolate Cake
1 serving = 95.0 g
Energy: 240.0 kcal
Protein: 13.0 g
Fat: 12.0 g
Sugar: 12.0 g
Let's cook it!