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Meal plan


ID: l_XEQh3rxnfmZzI
By guest
Generated on 2025-04-04 19:34:31

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Scones With Griottines
1 serving = 76.0 g
Energy: 220.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 6.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Simple Sweet Mustard
1 serving = 98.0 g
Energy: 205.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 26.0 g

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