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Meal plan

Regenerate
ID: -GsHKTnkTth2gyc
By guest
Generated on 2025-06-20 14:08:48

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Mississippi Mud Cookies
1 serving = 63.0 g
Energy: 270.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cherry Eggnog Fudge
1 serving = 86.0 g
Energy: 161.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 11.0 g
Let's cook it!