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Meal plan


ID: yiMxBpxZkDAOm4E
By guest
Generated on 2025-08-29 01:33:27

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Hazelnut Microwave Brittle
1 serving = 74.0 g
Energy: 189.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 36.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Blackberry Crumble Pie
1 serving = 81.0 g
Energy: 236.0 kcal
Protein: 4.0 g
Fat: 14.0 g
Sugar: 10.0 g

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