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Meal plan

Regenerate
ID: FC21bHjZpFCuuUY
By guest
Generated on 2025-08-14 22:01:53

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Strawberry Shortcakes
1 serving = 55.0 g
Energy: 136.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Chocolate Cookies
1 serving = 68.0 g
Energy: 256.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 34.0 g
Let's cook it!