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Meal plan


ID: GwimLcwzKxFrJlk
By guest
Generated on 2025-08-18 14:57:28

Total kcalories

104.0% (2074.0/2000.0 kcal)

Total protein

103.0% (52.0/50.0 g)

Total fats

124.0% (12.0/10.0 g)

Lunch

Main course
Tortillas de Harina
1 serving = 335.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Mango Shortbread
1 serving = 84.0 g
Energy: 308.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 52.0 g

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Dinner

Main course
Dumplings
1 serving = 346.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 8.0 g

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Snack
Chocolate Cranberry Pots
1 serving = 96.0 g
Energy: 165.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 29.0 g

Let's cook it!