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Meal plan


ID: bvsEVYhy2CwguTM
By guest
Generated on 2025-08-17 13:19:51

Total kcalories

106.0% (1964.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Apple Blueberry Oatmeal
1 serving = 83.0 g
Energy: 174.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 4.0 g

Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Orange Truffles
1 serving = 81.0 g
Energy: 305.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 50.0 g

Let's cook it!