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Meal plan


ID: hucO4HkDvHoItkc
By guest
Generated on 2026-08-04 09:50:24

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Magic Scones
1 serving = 89.0 g
Energy: 228.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 3.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Cookie Dough
1 serving = 87.0 g
Energy: 243.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 32.0 g

Let's cook it!