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Meal plan

Regenerate
ID: ssqL8mcsbfdizR0
By guest
Generated on 2025-11-17 20:34:54

Total kcalories

113.0% (2101.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Iced Mocha Coffee
1 serving = 67.0 g
Energy: 247.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 46.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Pecan Praline Nibbles
1 serving = 92.0 g
Energy: 370.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 78.0 g
Let's cook it!