Here is your personalized meal plan!
Meal plan
ID: 2um4-nafxoxjxtQ
By guest
Generated on 2025-08-27 00:48:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Dark Chocolate Flapjacks
1 serving = 74.0 gEnergy:
296.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
37.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Grilled Marinated Salmon
1 serving = 93.0 gEnergy:
135.0 kcal
Protein:
16.0 g
Fat: 6.0 g
Sugar:
3.0 g
Let's cook it!