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Meal plan

ID: sZsS7c5MbIXBl-I

By guest

Generated on 2025-03-21 19:36:31

Total kcalories

108.0% (2012.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 232.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 296.0 kcal

Protein: 7.0 g

Fat: 13.0 g

Sugar: 23.0 g

Let's cook it!