Here is your personalized meal plan!
Meal plan
ID: UMjmTW_T5sWtuM4
By guest
Generated on 2025-03-16 22:06:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Blueberry Kuchen Recipe
1 serving = 76.0 gEnergy:
153.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Sweet Ribs
1 serving = 86.0 gEnergy:
121.0 kcal
Protein:
16.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!