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Meal plan


ID: VwCZq41GKK9cK0Q
By guest
Generated on 2025-03-16 23:22:32

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Rich Scones
1 serving = 78.0 g
Energy: 280.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Orange Citrus Vinaigrette
1 serving = 75.0 g
Energy: 99.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 8.0 g

Let's cook it!