Here is your personalized meal plan!
Meal plan
ID: 3Wef_g8VNkoxOsw
By guest
Generated on 2025-09-10 07:10:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Chipped Beef Bake
1 serving = 93.0 gEnergy:
248.0 kcal
Protein:
18.0 g
Fat: 13.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Pomegranate Glazed Carrots
1 serving = 63.0 gEnergy:
79.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
9.0 g
Let's cook it!