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Meal plan

ID: g6C5ByKNnJAhcnU

By guest

Generated on 2026-07-14 15:38:03

Total kcalories

113.0% (2091.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Chestnut Ice Cream

1 serving = 97.0 g

Energy: 364.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 60.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Cherry Almond Bars

1 serving = 64.0 g

Energy: 243.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 40.0 g

Let's cook it!