Here is your personalized meal plan!
Meal plan
ID: rtCS1UkO92z7sz8
By guest
Generated on 2025-03-17 16:30:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Caramel Rice Pudding
1 serving = 81.0 gEnergy:
160.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
28.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Tabasco Cheddar Biscuits
1 serving = 61.0 gEnergy:
107.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
2.0 g
Let's cook it!