Here is your personalized meal plan!
Meal plan
ID: jVoF30rZFttm0-4
By guest
Generated on 2025-03-18 23:33:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Hazelnut Caramel Bars
1 serving = 64.0 gEnergy:
186.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
29.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Vegan Eggnog Waffles
1 serving = 91.0 gEnergy:
189.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
3.0 g
Let's cook it!