Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: JdNKWcOZ28tEuNA

By guest

Generated on 2025-06-22 12:59:28

Total kcalories

94.0% (1752.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 100.0 kcal

Protein: 6.0 g

Fat: 1.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 168.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 3.0 g

Let's cook it!