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Meal plan


ID: LhuE67-xn8R3p_A
By guest
Generated on 2025-03-18 12:57:14

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Creamy Dill Noodles
1 serving = 66.0 g
Energy: 262.0 kcal
Protein: 21.0 g
Fat: 10.0 g
Sugar: 9.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Apricot Sweet Potatoes
1 serving = 88.0 g
Energy: 127.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 12.0 g

Let's cook it!