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Meal plan

ID: eARNi4VGM36dlLg

By guest

Generated on 2026-07-29 11:28:50

Total kcalories

113.0% (2096.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Bubbly Pies

1 serving = 93.0 g

Energy: 341.0 kcal

Protein: 7.0 g

Fat: 9.0 g

Sugar: 32.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Scotcheroo Truffles

1 serving = 79.0 g

Energy: 270.0 kcal

Protein: 5.0 g

Fat: 14.0 g

Sugar: 31.0 g

Let's cook it!