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Meal plan

Regenerate
ID: HqY7CGPPsFYamqU
By guest
Generated on 2025-08-18 17:15:55

Total kcalories

107.0% (1987.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Peanut Butter Berry
1 serving = 99.0 g
Energy: 211.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Amazing Chocolate Cheesecake
1 serving = 79.0 g
Energy: 291.0 kcal
Protein: 16.0 g
Fat: 5.0 g
Sugar: 45.0 g
Let's cook it!