Here is your personalized meal plan!
Meal plan
ID: MzE3uB4L-PS5NdA
By guest
Generated on 2025-06-17 19:48:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
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Snack
Microwave Basic Toffee
1 serving = 70.0 gEnergy:
174.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
22.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Oatmeal Protein Smoothie
1 serving = 56.0 gEnergy:
199.0 kcal
Protein:
14.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!