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Meal plan

ID: wTDCK8SBVk6qbqA

By guest

Generated on 2025-06-18 22:55:30

Total kcalories

99.0% (1982.0/2000.0 kcal)

Total protein

105.0% (53.0/50.0 g)

Total fats

126.0% (13.0/10.0 g)

Lunch

Main course

Basic Steamed Bun

1 serving = 389.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 25.0 g

Let's cook it!

Snack

Apricot Candy Recipe

1 serving = 100.0 g

Energy: 256.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 55.0 g

Let's cook it!

Dinner

Main course

Baguette

1 serving = 384.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Buttercream

1 serving = 67.0 g

Energy: 127.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 25.0 g

Let's cook it!