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Meal plan


ID: wTDCK8SBVk6qbqA
By guest
Generated on 2025-06-18 22:55:30

Total kcalories

99.0% (1982.0/2000.0 kcal)

Total protein

105.0% (53.0/50.0 g)

Total fats

126.0% (13.0/10.0 g)

Lunch

Main course
Basic Steamed Bun
1 serving = 389.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 25.0 g

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Snack
Apricot Candy Recipe
1 serving = 100.0 g
Energy: 256.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 55.0 g

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Dinner

Main course
Baguette
1 serving = 384.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Buttercream
1 serving = 67.0 g
Energy: 127.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 25.0 g

Let's cook it!