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Meal plan


ID: rwobu4cBY37YtKs
By guest
Generated on 2025-08-29 10:54:18

Total kcalories

107.0% (1986.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Classic Whipped Cream
1 serving = 89.0 g
Energy: 279.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 44.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Basic Buttermilk Biscuits
1 serving = 88.0 g
Energy: 223.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 6.0 g

Let's cook it!