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Meal plan


ID: AaTkzYzEsv5y0eM
By guest
Generated on 2026-02-05 14:12:51

Total kcalories

96.0% (1790.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Cranberry Pecan Granola
1 serving = 86.0 g
Energy: 203.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 14.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Blueberry Sherbert Recipe
1 serving = 88.0 g
Energy: 102.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 7.0 g

Let's cook it!