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Meal plan

Regenerate
ID: NntPuVWroW9eE6w
By guest
Generated on 2025-06-06 09:42:11

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Amaretto Apple Crisp
1 serving = 80.0 g
Energy: 108.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Paisley Abbey Cookies
1 serving = 62.0 g
Energy: 278.0 kcal
Protein: 4.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!