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Meal plan

ID: mferL2QaDnLvd4M

By guest

Generated on 2025-05-09 12:17:43

Total kcalories

116.0% (2158.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cinnamon Nut Loaf

1 serving = 76.0 g

Energy: 322.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 56.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Sesame Toffee

1 serving = 92.0 g

Energy: 352.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 69.0 g

Let's cook it!