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Meal plan


ID: Ph0359cFsfu58Xw
By guest
Generated on 2025-08-21 19:08:16

Total kcalories

94.0% (1742.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Cinnamon Rolls
1 serving = 86.0 g
Energy: 126.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 12.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Honey Mustard Salmon
1 serving = 89.0 g
Energy: 132.0 kcal
Protein: 17.0 g
Fat: 5.0 g
Sugar: 3.0 g

Let's cook it!