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Meal plan

ID: r0dIHtkp5WuIhoI

By guest

Generated on 2025-08-14 05:15:58

Total kcalories

103.0% (1918.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 221.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 29.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 212.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 51.0 g

Let's cook it!