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Meal plan

ID: Um7WY9t50A2BCqs

By guest

Generated on 2025-08-29 22:58:49

Total kcalories

102.0% (2040.0/2000.0 kcal)

Total protein

111.0% (55.0/50.0 g)

Total fats

113.0% (11.0/10.0 g)

Lunch

Main course

Dinner Rolls

1 serving = 394.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 19.0 g

Let's cook it!

Snack

Apricot Bagel Recipe

1 serving = 94.0 g

Energy: 227.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Carolina Pulled Pork

1 serving = 344.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 176.0 g

Let's cook it!

Snack

Fresno Pudding

1 serving = 89.0 g

Energy: 213.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 51.0 g

Let's cook it!