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Meal plan


ID: heUuDxtQ2taVYRM
By guest
Generated on 2025-04-20 16:43:31

Total kcalories

109.0% (2020.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Bourbon Fudge
1 serving = 68.0 g
Energy: 261.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 33.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Chocolate Dream Mousse
1 serving = 99.0 g
Energy: 274.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 62.0 g

Let's cook it!