Here is your personalized meal plan!
Meal plan
ID: 5X9Thf5SwRHkBAA
By guest
Generated on 2025-08-27 03:27:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Glazed Pork Spareribs
1 serving = 96.0 gEnergy:
277.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
64.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Chocolate Cafe Cake
1 serving = 99.0 gEnergy:
301.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
28.0 g
Let's cook it!