Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: ZFaeVIoGY8fjxGw
By guest
Generated on 2025-04-19 09:23:04

Total kcalories

109.0% (2024.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Fruited Squash Muffins
1 serving = 99.0 g
Energy: 271.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 41.0 g

Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

Let's cook it!
Snack
Harry Potter Delight
1 serving = 95.0 g
Energy: 268.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 21.0 g

Let's cook it!