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Meal plan

Regenerate
ID: TMCaQ4val8kMO5M
By guest
Generated on 2026-05-07 08:30:11

Total kcalories

96.0% (1776.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Mustard Roast Beef
1 serving = 97.0 g
Energy: 191.0 kcal
Protein: 19.0 g
Fat: 12.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
German Cabbage Skillet
1 serving = 70.0 g
Energy: 101.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!