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Meal plan

ID: BHUrFFThTs7ySlg

By guest

Generated on 2025-05-15 06:38:32

Total kcalories

98.0% (1814.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Triple Berry Cobbler

1 serving = 89.0 g

Energy: 232.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 32.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Creamy Spinach Pasta

1 serving = 87.0 g

Energy: 97.0 kcal

Protein: 9.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!