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Meal plan

Regenerate
ID: Q9vEbDM7caYREEU
By guest
Generated on 2025-07-14 21:54:08

Total kcalories

103.0% (1906.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Homemade Chocolate Liqueur
1 serving = 56.0 g
Energy: 162.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Sand Art Brownies
1 serving = 67.0 g
Energy: 259.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 30.0 g
Let's cook it!