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Meal plan

ID: 1SWYt0tgYekWbmA

By guest

Generated on 2025-08-21 21:43:46

Total kcalories

107.0% (1985.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 345.0 kcal

Protein: 5.0 g

Fat: 14.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 155.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 11.0 g

Let's cook it!