Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Saz0hVz-bzLYUiQ

By guest

Generated on 2025-08-26 03:26:54

Total kcalories

90.0% (1674.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 86.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 104.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 2.0 g

Let's cook it!