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Meal plan


ID: YH5vJ3ftBPa1qtY
By guest
Generated on 2025-05-15 04:12:32

Total kcalories

96.0% (1773.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Honey Smoked Chicken
1 serving = 100.0 g
Energy: 149.0 kcal
Protein: 17.0 g
Fat: 2.0 g
Sugar: 16.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Apple Pumpkin Soup
1 serving = 72.0 g
Energy: 140.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 26.0 g

Let's cook it!