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Meal plan


ID: IcEldxs33NeLZ_s
By guest
Generated on 2025-03-18 21:39:25

Total kcalories

95.0% (1758.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Pork Fried Cakes
1 serving = 62.0 g
Energy: 122.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Cheesy corn muffins
1 serving = 87.0 g
Energy: 152.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 2.0 g

Let's cook it!